Health Digest Daily » Body Care

Authoritative Answers for the Common Question: What Causes Bad Breath?

Sunny — Mon, 12 Jul 2010 00:15:14 +0000

Bad breath of halitosis is almost inevitable to a degree. Not everyone is aware that they suffer from the problem, but it would be extremely rare if not impossible to escape for all time without ever having an episode of this embarrassing problem. More than the problem itself is the worry that you may have this issue, without friends and acquaintances to tell you about it. Therefore, it is common to wonder what causes bad breath, even if no one has mentioned the subject of late. It is comparatively easy to keep the matter under control with a basic understanding of what causes bad breath.

Onions and garlic are the most common examples of foods with such strong odors that they remain on one's breath for a long time. Brushing teeth and using mouth fresheners may offer no more than temporary relief, because traces find their way in to exhaled breath from blood, after the ingredients have been digested. However, these kinds of aromatic foods have become so notorious that many people now avoid them as much as possible. They may still ask what causes bad breath since there are other causes for halitosis apart from smelly foods. Left over food particles are common reasons, as they rot in the mouth after getting stuck between teeth. The mouth could also harbor some types of bacteria which cause bad breath. Finally, certain medical conditions such as ketosis may be responsible for a foul smell on one's breath.

Simple Solutions to the Question: What Causes Bad Breath?

Since there is no single reason for halitosis, it is best to consult a doctor to uncover the primary reason in each separate case. A regular dental check-up should uncover whether any aspect of oral health is responsible for lingering foul odors, while blood tests can establish systemic answers to the vexed question of what causes bad breath. Halitosis could be a result of a potentially serious condition, so medical evaluation of the problem is always a good idea. However, you need not wait until you get a dental or a doctor's appointment, to take action on learning that there is a bad smell in your mouth, for there are effective steps that you can safely take on your own.

Good habits should be adequate to treat halitosis if one is in a normal state of health. Tobacco smells at least as much as food with pungent aromas, so staying away from all these influences pays off handsomely in terms of clean and fresh breath. Regular brushing and flossing may sound like advice for children, but it is surprising how many adults need regular reminders!

Flonase Bad Breath Side Effect

Sunny — Sat, 12 Jun 2010 20:45:12 +0000

Feeling a bit congested in the nose? Or can't breathe at all? The reason may be an inflammation of or infection in your sinuses, causing a condition called sinusitis. Other symptoms include coughing, sneezing, feelings of tiredness, aches, and constant low fever.

Because the signs are so much the same as a cold, people with sinusitis often mistake their condition for colds. But later, when the medicines they've been taking for treating the symptoms of colds don't seem to work, they go to the doctor who then examines them and tells them that they have sinusitis.

How does Sinusitis work?

To answer that question, we must first look into what the sinuses are. They are actually hollow cavities within the skull, surrounding the nose. Each of us has four sinuses: the frontal sinuses over the eyes in the brow area, maxillary sinuses inside each cheekbone, ethmoid sinuses just behind the bridge of the nose and between the eyes, and sphenoid sinuses behind the ethmoids in the upper region of the nose and behind the eyes.

These sinuses have a mucus lining that continue on to the nasal passages. The mucus helps keep the air that passes from the nose to the nasal passages clean and clear and dehumidified. When you have a cold, the cause of that is a viral infection in the nasal passages. As a result, more mucus is secreted by the mucus lining as more white blood cells are sent to fight the viruses in the infected area. This leads to swelling of the mucus lining, causing inflammation which then becomes the precursor of sinusitis.

Full-blown sinusitis causes blockage of the nasal passages, obstructing drainage and causing post nasal drips. Because of the blockage, the excess mucus produced is trapped inside the nasal passages where they accumulate and turn foul, leading to bad breath side effect. In addition, the trapped mucus due to sinusitis can become breeding grounds for bacteria that cause bad breath side effect.

The worst thing about this bad breath side effect is that you don't usually notice it since the infection has caused your sense of smell to become off. This bad breath side effect of sinusitis could very well be an embarrassing situation waiting to happen. Why allow it to happen?

How to treat Sinusitis?

The good news is that bad breath side effect of sinusitis may be treated by simply treating the sinusitis itself. And there are dozens of different over the counter nasal decongestants and antihistamines that will more than do their job of stopping sinusitis. These drugs act by relieving congestion and drying up excess mucus. However, in doing this, some of these drugs may also inadvertently cause bad breath side effect since dryness in the mouth is one of the most frequent causes of bad breath.

Drugs like Flonase are different, however. Flonase, generic name flonase floticasone, is a steroid based prescription nasal spray that treats sinusitis but does not have a bad breath side effect. Flonase has been used by many patients with sinusitis with good results. Using Flonase on a regular basis produces best results since it may take several weeks for the medication to give maximum effect.

Bad Breath Remedies

Sunny — Fri, 19 Mar 2010 17:45:08 +0000

When it comes to bad breath remedies, nothing works like BFM. It stands for brushing, flossing, and mouthwash. Practicing good oral hygiene is perhaps the one of the most effective bad breath remedies out there, barring any medical condition that causes bad smell in your breath.

How to Take Care of Your Mouth

You basically have three areas of concern:

* Tongue
* Teeth
* Gums

Without proper oral hygiene, all three are the first areas in your mouth that are affected, leading to bad breath.

When you eat, particles of food remain in your mouth, stuck between your teeth or at the back of your tongue. These particles could attract bacteria that emit odor or they could rot, again releasing a bad smell. Brushing your teeth, flossing, cleaning your gums, and rinsing thoroughly are the best solutions for kind of problem. These bad breath remedies will remove the buildup of bacteria and get rid of the particles of food that contribute to bad odor.

As an added advantage, removing these particles of food – a breeding ground for bacteria – will also help remove plaque, which is actually the leading cause of periodontal disease.

What Types of Food can Cause Bad Breath

Certain types of food can cause bad breath. These foods include high-fat foods, meat, sugar, dairy products, and exotic spices. Sometimes you don't even need bad breath remedies to avoid getting embarrassed because of how your breath smells. Sometimes, all it takes is a little discretion on your part on what kinds of food you should eat.

Sugary foods, for instance, are risk factors for bad breath since bacteria found in the back of the throat feed off the sugar. High-fat and high-protein foods can also cause bad breath. Sometimes, these foods are not properly digested, giving off gas.

Home Remedies for Bad Breath

Besides observing good oral hygiene and avoiding certain kinds of food, there are also home bad breath remedies that you can take in order to address the problem. Apple cider vinegar, for instance, watered down and taken before each meal may help improve digestion and prevent gas.

Baking soda is also another form of bad breath remedies that you can easily get hold off. Alternatively, you can also use paste made with hydrogen peroxide and brush your teeth with it. The baking soda or hydrogen peroxide will reduce acidity in your mouth and discourage bacteria from growing there.

You might think that charcoals are only good for Friday barbecues, but you'll be surprised to know that they are actually excellent for absorbing toxins. They are also natural purifiers and are therefore good bad breath remedies for cleansing the stomach and intestines.

Gargling with water and salt, instead of mouthwash, will also help improve odor. Instead of simply masking the odor as what most mouthwash liquids do, water and salt can actually kill the bacteria that cause bad breath. These bad breath remedies also help remove mucus and food particles in your mouth.

Skin Care

Sunny — Sat, 13 Mar 2010 07:15:06 +0000

The largest sense organ of a human body, skin is the soul of one's looks. White or colored, a healthy skin is always attractive. Many things are responsible for keeping the skin healthy. Genes, sex, age, environment and habits largely contribute to the health of the skin.

If something is wrong with the genes, your skin is bound to take the charted course. The modern day genetic engineering has so far not yet produced any elixirs to a diseased skin. We often hear of plastic surgery, but that cannot restore the original virgin skin. The best thing is to accept natural therapy.

A balanced diet with a lot of vitamin C within it can make your skin silky. Besides, there are several fruit/vegetables heavy packs that would brighten the complexion. But before that you must know about the nature of your skin. For an oily skin, altogether different treatment is required comparing to dry skin.

Generally the fruits and vegetables used are strawberry, carrots, pineapples, lemons, oranges, potatoes, tomatoes, cucumbers, guavas, spinach and radish. Eggs, milk, camphor, china clay, sandal wood powder, vinegar, oatmeal, wheat flour, and honey are also used to prepare facemasks.

Some of the face packs are as follows:

a) Lemon, egg and tomato facials

b) Spinach and milk cream combines

c) Guava, lemon and oatmeal mixtures

d) Pineapple, orange and wheat flour masks

e) Honey and carrot compound

f) Radish, vinegar and milk cream cocktail

f) Potato, egg and honey mash

g) Camphor, honey and milk punch

h) Strawberry, china clay and orange pack

i) Tomato, china clay and sandal wood blend

Usually, such facemasks are kept for 15 minutes or so before washing the face with cold water without soaps. These masks make the face soft, fresh, smooth and glowing.

It is, however, advised that at the initial stage, women take the help of experts or professional beauticians, otherwise they may fall prey to under or over doses of the mixtures, which are not sold over the counters. The compounds are made as and when necessary and vary person to person.

A skin test is done prior to selection and application of the facials on an individual. The quality of the skin, dry or oily, is to be ascertained first. The selection of smashes depends on the type of skin to be applied to.

Such natural beauty care is not expensive comparing to the brand creams available in the markets. These face packs have no side effects as those are made of mostly fruits and vegetables.

As for body skin, overuse of soaps is not advisable. Soaps make the skin unnecessary dry for a certain period. Sandal wood powder, wheat flour, cucumbers and milk cream are better substitutes. .

For teenage pimples, not much attention should be paid. Those are hormonal symptoms and will disappear with the passage of time.

For natural beauty, nature therapy has now become popular not only among common women, but also among celebrities. Males can also go for nature therapy, but their course is different from the women.

Nail Care

Sunny — Thu, 14 Jan 2010 13:15:07 +0000

Nails are the waste products of the bones. Good, smooth, soft rosy nails are reflections of sound health. To keep them in order, proper care and treatment are necessary. Smooth nails are objects of beauty. Men and women who seek to be beautiful always maintain good nails, both in hands and feet.

There are several forms of nail disorder. Nails may be flaky and splitting. They may have white or black spots on them. Nails sometimes overgrow. They become hard and sometimes brittle. Sometimes they become so rocky that it is hard to cut them. Unhealthy nails lose natural color and become stony black.

Improper diet is the root cause of bad nails in a human body. Your diet should be balanced. It must have a lot of calcium in it to keep the nails in good health. Instead of taking calcium tablets, people should take calcium from food.

Consumption of over the counter tablets may have bitter side effects. But calcium taken from food is not risky as the body takes that much of calcium from food it requires. Extra calcium is set apart as body wastes. And in this manner the body maintains its calcium balance.

Your launch and dinner dishes should have adequate amount of leafy vegetables, Dairy products such as milk, curd, sweets and butter and fish. You need not worry over their amount, as the body would not take more than necessary. Sunflower seeds, sesame seeds, nuts and dried fruits are also good for sound nails.

Attention should be paid to the diet that it has vitamins, minerals and enzymes. Broccoli and onion are rich in silicon, which are good for nails. Drinking of plenty of water also causes growth of sound nails. Fruit juices are also good. Vitamin A, B, C, B12, and zinc are required to have good nails. The diet should have food rich with these two elements. Lack of folic acid, hydrochloric acid and protein in food is harmful for smooth growth of nails.

The extra energy you generate from food would be used up if you practice light physical exercises and some manual labor daily. You may take up gardening,, washing of household items, sweeping of floors besides morning and evening walks Sedentary life style causes several diseases including diabetes, breathing problems, cardiovascular problems besides making a person overweight. Once you become an obese, the charm of life would go. Not that you look ugly, but you shall fall prey to several fatal ailments.

You should frame your daily works in such a schedule that it draws a balance between manual and cerebral activities. Overwork triggers fatigue and other related disorders. A Balance should be struck in all the daily work so that it neither becomes triggers fatigue for massive manual work nor turns into easygoing no-physical activity life style.

Use Science to Answer the Question "How Do I Cure Bad Breath From a High Protein Diet?"

Sunny — Tue, 29 Dec 2009 15:30:08 +0000

A high protein diet is fashionable with 2 entirely different sets of people: body builders and dieters. Though the sportive and the obese are as different as chalk and cheese in most respects, both often asking "how do I cure bad breath from a high protein diet?" It is best to go on a special diet, regardless of the reason, under the direct supervision of a qualified expert, but this is not always feasible in real life. Professional sports people may need to increase muscle mass in a hurry, while social pressures may force a young person who is chronically overweight, to try a crash diet that she or he has read about somewhere.

The question "how do I cure bad breath from a high protein diet," is likely to be a signal that a special regimen of food intake has become unbalanced. This could be intentional if the intention is to burn fat quickly, but it is important to keep a body's functions within limits of normal ranges. Bad breath after starting a high protein diet is due to a specific reason which all sufferers would do well to understand: it occurs because of the build up of ketones in blood. A ketone is a malodorous chemical which your body produces when it uses fat in the absence of carbohydrates. Ketones leave the body through breath, apart from in urine and perspiration, and this is fundamentally why people on high protein diets inevitably suffer from bad breath.

How to Help When Someone Asks: "How Do I Cure Bad Breath From a High Protein Diet?"

The best way to deal with the question "how do I cure bad breath from a high protein diet," is to review if some healthy forms of carbohydrates could be added back to daily meal regimens. It is common to associate high protein with meat and sea food, but the truth is that there are many vegetarian forms of protein, which have becoming proportions of healthy carbohydrates as well. Beans are great examples of meal ingredients which will leave you with plenty of proteins, and just enough carbohydrates as well to prevent the incomplete burning of stored fats. Another approach would be to work in the sun, or to spend time in saunas, so that accumulated ketones use skin pores as alternates to breath in order to escape from the body. Drinking plenty of water will help ketones leave the body through urine, while diluting their concentrations inside mouths at the same time.

The question "how do I cure bad breath from a high protein diet," could be risky to answer on a permanent basis if you are not a doctor with focused training and experience in diet and weight management. A person who asks this question, or who suffers from bad breath, could be an undiagnosed or a poorly managed diabetic. People with inadequate insulin production may have ketones building up in blood, and this can quickly degenerate in to a life threatening situation. There is no harm in suggesting a couple of temporary measures to keel breath smelling fresh, but obdurate halitosis always needs the expert attention of a doctor.

Mouth care

Sunny — Thu, 03 Dec 2009 18:45:07 +0000

A healthy mouth means good teeth, sound gums and proper tongue. A smile becomes beautiful when there is no bad breath and the teeth are clean and disease free. Proper care should be taken for the gums, the teeth and the tongue to have a healthy mouth.

Among other reasons, poor digestion of food causes bad breath. The diet should be light so that the stomach can digest the food. In case of hunger, take food in short intervals. A day's fasting a week improves digestion system and thereby reduces bad breathes. A lot more depends on eating habits of an individual for having good breath. Consumption of ginger and lemon juice after heavy meals, especially launch and dinner, help digestion and thereby improves breath.

Light physical exercise and manual labor also help digest food. Regular morning and evening walks, some household works, taking physical care of babies, gardening are the short sum of the daily physical activities.

Taking over the counter mouthwash is no remedy. It only suppresses the bad breath for a short period of time. The tailor made mouthwash may also be harmful for the health because of its side effects. Such liquids may also injure the gum causing development of boils over it. Instead of taking such mouthwash, it is better to gargle with lukewarm water after every meal. Chewing basil leaves gives good breath.

Clean teeth are another factor for having good breath. Sound teeth are white, orderly spaced and clean. Bad teeth are yellowish, some time blackish, brittle and not evenly placed. Unhealthy diet and bad eating habits cause teeth problems. Consumption of much tobacco, tea, coffee, sweet and chocolates give rise to diseases in the teeth.

Regular brushing of teeth keeps the teeth germ free. The set of teeth having cavity or pyorrhea or any other diseases smell bad. Immediate remedy should be found to get over the crisis. Clove oil is good for diseased teeth. Clove oil also smells good and thus it is a good catalyst for having good breath.

Care should also be taken for gums. Bad gums produce bad teeth. Sound gums are red in color, compact and hard while unhealthy gums are spongy, pale and may bleed. Mangoes, oranges, grapes and lemons are good for having healthy gums. These fruits contain Vitamin C, which is essential for sound gums.

Tongue also plays a good role in mouth care. A diseased body has its symptoms reflected in the tongue. And that is the reason, the doctors first ask patients to show their tongues. They read much in tongue color. Indigestion makes the tongue white. Smoking makes the tongue yellowish and later dark. A black tongue is the symptom of cancer.

A good diet and proper digestion keep the tongue free from diseases and it is the soul of healthy mouth care.

Mehandi

Sunny — Mon, 31 Aug 2009 17:00:07 +0000

Mehandi is the other name of Indian medicinal plant Henna. Mehandi or henna is the name of the art of applying it to create washable tattoos on women's hands and legs as part of their make up. Usually it is used during wedding time when both bride and bridegroom use Mehandi. Mehandi is also used for dying hair or coloring nails or weaving pattern in the waist or around the naval.

But on other occasions too, Mehandy is used. For any religious rituals or for any celebrations like birthday or marriage anniversaries, Indian women design their bodies with Mehandi patterns. Mehandy is the other name of celebrations in Indian sub-continent. Mehandi has crossed the religious and cultural barriers. Like the Hindus, Muslim women too apply Mehandi to celebrate occasions in South Asia. Mehandy has now become a fashion for the eves.

The universal beauty Cleopatra of ancient Egypt was said to have used Mehandi to color her hair. In modern time, American megastars like Madonna and Britney Spears use it. Mehandi body art has become very fashionable in the west. Almost all Hollywood actresses use it sometimes to color their hair or sometimes to draw pattern on their bodies.

The people of Indian sub-continent have been using henna for its medicinal qualities since time immemorial. In Ayurveda (Indian traditional medical science) too Henna plants are now being used as medicines.

Mehandi also symbolizes fertility. And for that reason Mehandi use is so wide spread during weddings. In the Mehandi design bride and bridegroom's names are written in a very complicated manner. Only a specialist eye can locate it. It is used to fool the bridegroom who if cannot locate it is said to have accepted the bride's control over him in their married life Mehandi has, however, health comforts. It is very cool and for that reason in the northern India Mehandi is so popular during summer time.

For hair dying, Mehandi powder is mixed with oil and a paste is made. The paste is meticulously used on the hair for a long period of time. After using the paste, on an average of four hours are taken to dry it out. The dying depends on the nature of the hair, If the Mehandi is suitable to any particular quality of hair, the drying process may take an hour or so. For using Mehandi on the body, the same paste is used. A brush is required to draw patterns. There is thousands of body design by Mehandi. Designs are separate for hands, legs, feet, arms, waist and the naval.

Mehandi design is so complicated that in India women go to beauty shops to have the pattern drawn on their body. The Mehandi market is a booming industry, mainly run by the women. Crores of rupees are exchanged in Mehandi markets where only rich women could afford to go. But in rural areas, Mehandi is still popular in their own way. .

Constipation Bad Breath

Sunny — Wed, 26 Aug 2009 15:15:06 +0000

Bad breath is caused by anaerobic bacteria that live in the back of the tongue and other areas of the mouth not exposed to oxygen. Every person has over 170 different types of these anaerobic bacteria living in their mouths. Yet even so there are many people who go through life without bad breath even when they do little more than ordinary mouth care.

Therefore, bad breath must be caused by something more than just the presence of bacteria in the mouth.

Normally, the bacteria present in our mouth are responsible for the break down of proteins found in our diet, saliva, mucous and phlegm. During the process, they release volatile sulfur compounds as waste products. These volatile sulfur compounds are highly odorous but the smell is not noticeable in individuals without bad breath. It is only when under certain conditions that the bacteria break down proteins at a much higher rate and excrete volatile sulfur compounds that the odor becomes highly noticeable and offensive.

But in addition to bacteria in the mouth, bad breath may also be a symptom of a problem in the person's bowels. Constipation bad breath, for instance, occurs when there is irregularity in the person's digestive system, causing the stool to become hard and extremely difficult to eliminate. While the condition itself – constipation – is not considered a cause of bad breath, constipation bad breath can be an indirect signal that there is an imbalance in the body processes which must be corrected.

Constipation bad breath could be due to several causes from dietary to hormonal or be even a side effect of medications and anatomical. Incidentally, normal bad breath (that is, bad breath not caused by digestive problems) may also be due to a side effect of drugs you are taking, which could dry up the mouth, causing bad breath.

Treating constipation bad breath consists in treating the constipation itself. If the problem is dietary in nature, then changing your dietary habits, laxatives, and fiber therapy could help treat the constipation and in the process the symptom of constipation bad breath. Enemas and surgery though rare may also be used to treat acute cases of constipation.

In addition, nearly any form of bad breath is treatable just by improving oral hygiene. In fact, it is safe to say that almost all cases of bad breath have something to do with a lack of proper oral hygiene on the part of the person. You may brush your teeth every after meal but if you are not doing it properly, then dental tartar and food debris could still collect in your mouth, proving as breeding ground for bacteria to proliferate. Therefore, it is important that you also make some changes in your oral hygiene practices if you want to get rid of constipation bad breath.

Hand care

Sunny — Thu, 09 Jul 2009 17:30:08 +0000

Next to face, the hands are the most precious in a human body. We work with our hands, shake hands to begin friendship, take help of hands to body care and say good-bye by waving hands. Hands have multifarious activities. Anthropologists say that by use of this pair of hands human beings cut their last links with the animal world. Human history is closely linked with the evolution of their hands.

A close scrutiny of human hands can well tell your age. This is possible by the wrinkles made on the skin of the hands. To make the hands wrinkle free, there are several measures to work on.

Like all other natural body care, to get wrinkle free soft hands, you should concentrate on your diet. If the diet has enough collagen fibers, the skin gets young look whatever your age may be. Milk has a lot of collagen protein. Besides taking adequate pure milk, a daily milk bath or hand wash would keep the hands soft and smooth. Also advised not to allow the hands getting dry. Use water as moisturizer.

To maintain your soft and supple hands, it is advised not to expose them to the sun, which may burn those to wrinkles. The sun may also generate spots on the hands. It would make the hands dry too.

Protection of the hands from the dust is also required. Air and water pollution may damage your hands. Adequate protection should be taken while washing dishes or other works done by the hands. Hand gloves are handy in such situations. But take care about the thing by which the hand gloves are made of. Plastic hand gloves may develop fungal infections. Go for natural fibers

An oil bath a day is very helpful for having soft and smooth hands.. Check before the bath that the water is warm. Daily warm water oil bath would keep your hands soft forever. Besides, warm hands are always preferable than cold hands. Keep your hands warm all the time. Regular massage of hands keeps those warm always.

Take care of your nails as those are part of your hands. There are several forms of nail disorder. Nails may be flaky and splitting. They may have white or black spots on them. Nails sometimes overgrow. They become hard and sometimes brittle. Sometimes they become so rocky that it is hard to cut them. Unhealthy nails lose natural color and become stony black. Take adequate nail care

Use olive oil to care your nails. Dipping of your fingers in warm water with olive oil drops would make your nail healthy. Cut nails since those are prone to collect dirts. Clean natural nails are a woman's beauty.

Try to avoid chemical nail polishes. Those may harm your nail and make your hands unattractive. Use authenticated herbal nail polishes, as those are not risky. You may use mehandy. Always color your nail, if you wish, matching the color of your hands.

Remember the man you like would ask for your hands only!

The Main Cure For Bad Breath

Sunny — Sun, 28 Jun 2009 06:30:03 +0000

Are you looking for a cure for bad breath? If you suffer from bad breath, you are not alone because it is estimated that one in four people suffers from bad breath. Until you find a cure for bad breath, you may be giving people the wrong impression about yourself. Bad breath, known as halitosis, should be treated so that it does not interfere with the way others interact with you.

Oral Bacteria Causes Bad Breath

Oral bacteria that live in the mouth cause ninety percent of the cases of bad breath. Many of the bacteria live at the back of the tongue where bad breath commonly gathers. In order to get rid of the bad breath, it is necessary to dislodge the bacteria from the crevices in which it hides in the mouth.

Bacteria can flourish in the mouth, between the teeth and on the tongue, especially after eating food. Particles of food can be stuck between the teeth or in the gum line and the bacteria will then begin to thrive on it. This is where the problem of bacteria caused bad breath begins.

Get Rid Of The Bacteria

The main idea for this cure for bad breath is that you get rid of the bacteria in the gum lines, on the teeth and tongue by regular brushing everyday. You must brush at least two or three times everyday and you must brush or scrape the tongue as well. The tongue is the place where much bad breath originates because of the bacteria that live in the texture of the tongue.

When you are brushing and flossing your teeth and tongue regularly, you will be making great strides against bacteria caused bad breath. Unless you dislodge the bacteria, any mouthwash or gum you chew will only mask the bad breath caused by bacteria.

If oral bacteria causes you bad breath, your cure for it lies in regularly removing the bacteria. Unless you remove the bacteria, any mints, mouthwash or gum that you chew will only mask the odour and when the mint or candy is gone, the bad breath is back. The true cure for bad breath caused by oral bacteria is the thorough and regular cleansing of your teeth, gums and tongue.

Finding an effective cure for bad breath can be liberating for you. When you have eliminated bacteria from your mouth, you will be able to exude confidence when talking to people because you know that you have found a cure for bad breath that works.

Hand care

Sunny — Thu, 28 May 2009 20:15:03 +0000

A close scrutiny of human hands can well tell your age. This is possible by the wrinkles made on the skin of the hands. To make the hands wrinkle free, there are several measures to work on.

To maintain your soft and supple hands, it is advised not to expose them to the sun, which may burn those to wrinkles. The sun may also generate spots on the hands. It would make the hands dry too.

Remember the man you like would ask for your hands only!

Bad Breath in Dogs

Sunny — Sat, 16 May 2009 01:00:12 +0000

Summary: Causes of bad breath in dogs can be traced not only to the dental and gum disease but also to kidney and liver disease.

Do you have animals, especially dogs? I, as dog lover, make sure to own a dog ever since when I was a kid. Even my whole family loves dog and we treat our favorite pet member of the family. When I got married, I left my dog with my parents and since my husband knows that dogs are my favorite pets, he got me one a few weeks before our weeding. Isn't that sweet?

As a responsible dog owner, I always make it a point to feed and clean my dog. But, it's not enough. There's more to feeding, bathing, and walking your dogs. For those who also love and own dogs (like me), it is important for you to know why dogs have bad breath and what causes bad breath in dogs.

Tooth and gum problems are the most common medical condition of cats and dogs because bad breath in dogs and other pets usually accompanied with other health problems. Even if bad breath in your pets does not bother you or you don't find it offensive, it is still best to treat the problem.

Tartar build up surrounding the teeth of your dog is the most common cause of bad breath. Just like in our case, if small food particles left in between our teeth, these food particles will decay resulting to become a friendly environment for oral bacteria to grow. And when they grow, they become plaque. Plaque and other oral infections are responsible for the bad breath in dogs. In addition, plaque sticks to the base of teeth causing inflammation and receding of gums. Eventually these gum problems contribute to the foul smell of your dog's breath.

Have you notice your puppies that puppies have different breath odor? I won't say it's stinky breath or offensive, but it's just that it smells puppy breath. This is because young puppies that is in the process of shedding their baby teeth usually salivate and bad breath. Brushing your puppies' mouth with water mixed with baking soda gives them relief and minimizes bad breath. In older pets, liver and kidney diseases usually affect the mouth; therefore, bad breath can possibly be traced through organ failure. Kidney and liver disease can lead to dental disease and dental disease can lead to liver and kidney diseases. You can immediately identify if your dog has dental problems for they usually drool.

Bad breath in dogs is treatable. You just have to be observant to the health conditions of your pets. Here are several helpful tips in the treatment of bad breath in dogs:

o Yearly general and dental check up helps you monitor the condition of your dog, including bad breath.
o To slow down the formation of plaque build up, feed your pet with a name brand commercial pet food. These crunchy food helps massage gums and gradually removes tartar
o Feed your dog with chewy treats, bones, and the like for they help minimize dental plaque.
o Brushing your pet's teeth is the best thing you can do to keep their teeth and gums healthy.
o Use mouthwash and sprays containing enzymes that dissolve plaque and help reduce bacteria. These are available in veterinary hospitals and pet shops.

Bad breath in dogs should not be taken for granted for this may lead to another serious problem. If you notice your dog's breath has an offensive smell, bring them to your veterinarian to determine the cause of their bad breath. After all, our dog deserves the best treatment we can give to them as part of the family.

Home Remedies for Curing Bad Breath

Sunny — Sat, 14 Feb 2009 05:00:14 +0000

Summary: There are halitosis sufferers who tried home remedies for curing bad breath and claim they worked!

Who would want to have bad breath or halitosis? I don't think anybody would want to have bad breath. Unfortunately, no matter how much we hated to have one if we do not take good care our oral and dental health, it is possible that we can have bad breath. But, do not think that proper oral and dental hygiene is the only reason for your bad breath. Of course not! There are several factors that can affect the odor of your precious mouth. Whatever the reasons maybe for your bad breath condition, it has to be cured. Before you buy any over the counter remedies, try and see if home remedies for curing bad breath work for you.

Curing bad breath need not to be expensive. There are lots home remedies for curing bad breath that you can take advantage of. These home remedies for curing bad breath may or may not work for you, but there are halitosis sufferers who are cured from these home remedies.

Some of the home remedies for curing bad breath that might solve your problem include:
* Brushing your teeth properly and regularly. Brushing your teeth is best done in the morning, every after meal, and before bead time. Don't forget also to include brushing your tongue every time you brush your teeth. In doing so, you will fresh health teeth and gums, not to mention fresh breath.
* Flossing can help remover the deep seated food particles in between your teeth. These food particles if not taken will form into plaque and become the breeding ground of odor-causing bacteria. Dental floss should be one of your "tools" in your oral and dental kit.
* You may use mouthwash, but avoid those that have alcohol and dyes.
* Chewing mint leaves will give you fresh breath, especially after eating certain foods that give odor to your mouth like raw onions and garlic. This might give you temporary relief, still it helps remove bad odor in your mouth.
* Gargle with a cup of lukewarm water mixed with baking soda.
* Chew and entire clove or keep it in your mouth if you find it too spicy. It's good for bad breath.
* Dip your tooth brush into baking soda and brush your teeth using it as your toothpaste. After that, you can brush again your teeth with toothpaste this time to give your breath fresh scent. This is best done in the morning and in the evening before bed time.
* Gargle a cup of lukewarm water mixed with salt or half a lemon juice. This is also best done before going to bed.
* Tea tree oil can also be used as your toothpaste or mouthwash. Put a few drops of tea tree oil on your toothbrush alone or top it with toothpaste, and then brush your teeth. You can use it as a mouthwash to help keep your gums healthy. Tea tree oil can also cure gum disease, which is possibly the cause of your bad breath. You can even soak your dental floss in tea tree oil.

Keeping your mouth smelling fresh and healthy will take a lot of effort, especially if you already have bad breath. Try and use any of the home remedies for curing bad breath listed above. Some works to other bad breath sufferers, they might work for you, too.

Hair Care

Sunny — Mon, 09 Feb 2009 17:45:12 +0000

Hair is the first impression of your personality. It speaks volumes about your general health and bend of mind. It is, however, not always true that a person of unkempt hair is lazy and unclean. Men of genius are always seen in disheveled hair. It is the hairstyle that matters. Men and women have given a thought before taking a particular hairstyle, which they continue throughout their lives. Whatever be the hairstyle, the health of hair is important. Genetic pattern comes first. A man may become a bald in his early years, if that is his family tradition. No care of hair can stop it. If genes are on your side, then take care of your diet and way of life. It would solve all the problems in keeping your natural beauty.

You cut down the extra calorie in your diet. Shortage of any vitamin, especially Vitamin A, may cause hair problems. Thinning of hair, growing dandruff, having the misery of early graying are symptoms of poor health of your hair. You need not rush to a doctor to overcome these. You can cure these naturally. Take green leafy vegetables as much as possible in your daily intake. These apart, milk, salads, fruits and sprouts should be served daily in your lunch and dinner. Nuts, yeasts, buttermilk and Soya beans also provide the necessary vitamins.

With healthy food, get some natural elements. Some natural products like coconut oil, mustard oil. Neem leaves and camphor are of good help. Indian Ayurveda (traditional medical science) prescribes these elements for their use in the scalp and hair at a regular interval for having thick and shiny hair. The people of Indian sub-continent have been resorting to these herbal hair care for hundreds of years. And they have the best of hair in the globe.

Also take care of proper brushing of hair daily. Brushing of hair is a good massage of the scalp. It increases blood circulation on the scalp to keep the vitality of the hair. There is no harm in combing wet hair. In fact, combing wet hair is healthier practice than waiting for its getting dry for brushing.

Too much use of chemicals in the hair ultimately does the harm. It is advisable that men and women while doing their hair avoid chemicals altogether. For healthy growth of hair for babies and children, it is advisable that you should not go for chemicals to make them beautiful artificially.

In case of growth of lice in hair, very prevalent among children, don't panic. Lice are very contagious. First separate the family member/members having lice in hair from others without lice. Wash the hair regularly with anti-septic mixtures. Keep clean.

Even if lice are still persistent, do not use chemicals. Those may harm your hair and scalp. If medication id required, go herbal. Lice will vanish.Sometimes small mounts are found on the scalp and these cause hair loss. Lack of cleanliness develops such mounts. Wash the hair regularly and comb gently. Make sure that while brushing the mounts are not breaks into bloods. It will cause further misery.. Don't itch. Mounts will dissolute through daily washing of hair and scalp.

For all your hair problems, try to stick to natural cure.

Trust Nature. It will not fail you.

Metallic Smell Bad Breath

Sunny — Sun, 21 Dec 2008 02:15:03 +0000

Bad breath, or halitosis, usually smells like rotten eggs. Sometimes other unpleasant smells or odors may also be noticed. The cause could be traced back to sulfur compounds that are released as waste products by bacteria living inside the mouth. However, there are instances when metallic smell bad breath occurs. This unusual symptom could indicate that the individual is suffering from a condition other than simple bad breath.

How to Identify the Problem

Metallic smell bad breath is a rare symptom. Only very few people have metallic smelling breath and usually it is due to an underlying condition that may have caused unusual symptoms like metallic smell bad breath.

It should also be noted that persons who claim to have metallic smell bad breath may only describe the condition as such because their sense of smell is a little off, due to viral infection or some other cause. As such, metallic smell bad breath may well turn out to be illusory for these people. That's why it is important to have a doctor confirm the symptom first.

There are many things that can cause a metallic taste in the mouth. But having a metallic taste in the mouth does not mean that the odor coming from the mouth is also metallic. Stated otherwise, you should not make the mistake of assuming that you have metallic smell bad breath if you experience a metallic taste in your mouth.

What Causes the Problem?

As previously mentioned, metallic smell bad breath may be due to an underlying condition that the individual is not quite aware of. For instance, stomach problems, such as heartburn, jaundice, metal poisoning, and other types of poisoning, has been known to cause a metal-like taste and create a metallic smell bad breath. Dental problems, many drugs, and pregnancy are also factors that could make a person prone to this condition.

If you have any of these problems, then you now have an idea where this metallic smelling breath comes from. But again, consult your doctor before making any assumptions about your condition. Getting a second opinion wouldn't hurt either.

Treat the Problem

Since metallic smell bad breath is just a symptom of a completely different condition, solving the condition is the best treatment option you have for metallic smelling breath. But while undergoing treatment for the underlying problem, you can temporarily solve the malady of metallic smell bad breath by taking strong breath mints or other strong flavors that can overpower an unpleasant one. Lemon cloves and cinnamon are often very effective for temporary relief.

Furthermore, oral hygiene is a must, whether you have bad breath or not. There are over 170 different types of bacteria that thrive in your mouth, feeding on the leftover foods there. As they digest these foods, they release odorous substances that cause bad breath. By keeping your mouth and teeth clean, you minimize the population of bacteria in your mouth and cure bad breath.

Foot care

Sunny — Tue, 18 Nov 2008 05:45:05 +0000

Human feet are vital organs and they need constant care. Neglect of feet may develop pain, soars and hardness leading to difficulty in walking. Feet are also prone to injury since they take the bulk of human body functions. Feet are associated with shoes and attention should be paid to footwear.

Natural beauty care requires physical exercises daily. Yoga may also add to having healthy feet. Light physical exercises and yogic actions circulate blood in the feet keeping them strong and functional.

Daily wash of feet and footbath keep the feet clean and full of vitality. Human feet are also good pieces of beauty. Two neat and clean feet speak volumes of one's general health.

About footwear, it is advised by the doctors not to wear same shoes every day. It may change the shape of your feet permanently. In ancient China, women since childhood were made to bind their feet in clothes so that they did not grow large. It caused immense hardship to women. Daily use of same shoes might create such problems. It is advised to have variety in shoes. Special care should be taken to heels. Same height of heels is not good for feet.

Footwear should be made of natural materials so that the feet do not develop scars and soars. It may also smell bad which is not good for health. It is seen that some footwear sometimes cause problem up the body. It may cause pain in knee or hip joints..

It is a must to change stockings daily. Cotton stockings are preferable than synthetic ones. Pay attention that your feet are not sweating inside the footwear or the stockings. Such sweating may develop diseases.

People suffering from diabetes should take special care about their feet as the disease causes poor circulation of blood in this part of the body. Medically it is called 'diabetic feet'. Diabetics have poor sensation in feet and for that they are advised by physicians not to wash feet in hot water since they might burn their feet as they have less sensation on them.

A small injury in feet for a diabetic might lead to a big problem such as infections for him or her. For these reasons diabetics must take preventive foot care. Diabetics should periodically check their feet with doctors and keep annual assessments.

Message of the feet is advised for all. Messages create more blood circulation in the feet and thereby keep the feet strong. Messages can be done with muster oil. It would pump in more vitamins in the feet.

Pediatric Advisor for Bad Breath in Infants

Sunny — Sat, 27 Sep 2008 15:30:06 +0000

Is your child affected by bad breath? Distressed to find out that the breath of your child smells like hell? Want to ask for help? If your answer to these questions is affirmative, I bet you would be happy to know that you've got the right page. Yes, if your child is currently suffering from bad breath and you want a solution for it, I have mentioned below some of the most visited sites online where you can ask for help. These pediatric advisors actually present guides and information about bad breath in infants, so if you want to know more about infant bad breath, then I find no reason for you not to read on.

Children's Physician Network

Also known as CPN, the Children's Physician Network is actually an 11-country provider network that comprises over 200 primary care providers, over 500 specialtiy providers, and children's hospital and clinics of Minnesota. They act as a online pediatric advisor for bad breath in infants with the aim to improve the health status of children and adolescents. Aside from that, they serve as a pediatric advisor for bad breath in infants as they wish to make people aware about bad breath and its underlying cause, including the possible treatments and cures for it. With their strong dedication to public service, it's no wonder that the CPN has earned numerous awards in patient satisfaction and quality improvement.

My Pediatric Associates

My Pediatric Associates has been serving the public as a pediatric advisor for bad breath in infants since the year 1967. This pediatric advisor is actually a physician-owned pediatric practice that was built for one particular purpose – to create and provide excellence in the field of medical care, particularly to infants, children and adolescents. And, as a pediatric advisor for bad breath in infants, My Pediatric Associates currently presents useful information and guides about bad breath, its causes, diagnosis, and treatments.

Hyde Park Pediatrics

Hyde Park Pediatrics is but another notable pediatric advisor for bad breath in infants that offers pediatric services online. This center is actually a part of the Affiliated Pediatric Practices and is run by caring professionals who arte committed and dedicated to providing the best pediatric care. According to some reviews, this pediatric advisor for bad breath in infants offers clinical expertise, a patient care that is highly personalized, and a pleasant environment for infants, children and adolescents. They even strive hard to meet such aims. Just like the other mentioned pediatric advisor for bad breath in infants, Hyde Park Pediatric offers highly informational guides for those who wish to know more about bad breath.

Several other groups are available out there on the web to give you some pediatric advises. If you want to find more of them, then be ready to invest extra effort and time in your search. That's all that is needed.

Eye Care

Sunny — Fri, 12 Sep 2008 10:30:10 +0000

Eyes are the mirrors of the mind. You can gauge others' thought about you by sheer looking at their eyes. Eyes are also vital for a natural human body. The world outside would remain unknown if you were blind. It is therefore very necessary to take care of the health of the pair of the eyes.

Eyes are also beautiful. There are many types of eyes. They may be large, small and sharp. They may be blue, seen among the western men and women, black, peculiarities of the Orientals, and brown.

You should take utmost care in preventing the eyes from getting damaged. Reading and writing in poor light may damage the eyes. You may be myopic over a short period of time. Once you get lenses for your eyes, there is no remedy. The only alternative way left is to go for surgery. Every preventive method would save you from these hassles

Using very hot or very cold water on the body covering eyes may also damage eyes. Lukewarm water for washing face and body is advised by doctors.

Wrinkles under the eyes usually are developed during ageing or people with much mental stress. Several sleepless nights may also cause such unwanted development. Almond and sesame oil are good for wiping out such wrinkles from under the eyes.

A few drop of rose waters on eyes cure red sores in eyes. If cotton soaked with milk, honey and pieces of cucumber are placed on closed eyes for about five minutes for about half an hour with minor break periods, red sore eyes get cured easily. Such eye ailments are caused due to fatigue, mental stress and inadequate sleep. It is advisable that such physical stresses are avoided first. If those are beyond control, then go for such natural treatment.

Regular meditation and yoga are good for health, especially for eyes. For weak eyesight, regular doses of a pill made out of sugar, almond and aniseeds are an Ayurvedic prescription. Another Ayurvedic mixture is honey with cardamom. It is said such honey-cardamom compound is good cure poor eyesight. Besides, rinsing eyes with water daily, at least four times a day is also helpful for weak eyes.

It is estimated that more than half of the people over the age of 75 years suffer from this or that type vision problems. They mostly suffer from cataracts, glaucoma or macular degeneration.

To prevent such occurrences, one should first take care of the diet. The lunch and dinner should have plenty of vegetables, fruits and grains. Food containing Vitamin A is useful to contain night blindness and other eye ailments. One should contain the intake of sugar, tobacco, alcohol, fast foods and soft drinks too.

Wearing good sunglasses with cent percent UVA and UVB during daytime under the sun protects the eyes from harmful rays.

Tonsils Bad Breath

Sunny — Sun, 24 Aug 2008 14:30:05 +0000

Bad breath, or halitosis, is a fairly common malady. Usually, the cause is some kind of dental problem or the foods we eat. Plaque, food particles, and stale saliva provide excellent breeding ground for bacteria in our mouths to thrive and proliferate, releasing odorous substances known as volatile sulfur compounds.

Experts say that 85 to 90% of bad breath cases emanate from the mouth and only a very few could actually trace the odor back to someplace other than the mouth. These areas often include the gastrointestinal tract, the back of the throat, the lungs, and, of course, the tonsils.

Only about 3% of bad breath cases are actually tonsils bad breath, or bad breath as a result of an infection or inflammation of the tonsils.

What are tonsils?

Tonsils are located in the throat, right near the opening of your esophagus – that tube responsible for letting in food from your mouth to your stomach. Since the tonsils are located in the throat, most people believe that the tonsils are actually part of the gastrointestinal tract.

Well, they couldn't be more wrong.

Tonsils are, in fact, part of your immune system. They release antibodies that kill bacteria living in the mouth. If you've ever seen a tonsil up close, you will notice tiny holes on its surface. Occasionally, bacteria end up stuck in these tiny holes. The tonsils react by killing these bacteria and squirting them out through the throat.

What causes tonsils bad breath?

However, sometimes the tonsils fail to squirt these dead bacteria and dead antibodies out. As a result, the matter stays in the tonsils and calcifies, eventually turning into tonsilloliths ("tonsil stones"). Although they are only about half the size of a head of a match, they can smell quite nasty, causing the very condition we are talking about here – tonsils bad breath.

Other than tonsils bad breath, tonsilloliths do not cause any other medical problems. As such, not many doctors are even aware of them. In most cases of bad breath that don't emanate from the mouth, the odorous smell is caused by sinusitis, reduced mucus flow, or a foreign body (rarely). That is why tonsils bad breath is sometimes misdiagnosed as caused by a blockage in the nasal passages.

How can you stop tonsils bad breath?

Tonsils bad breath is essentially caused by bacteria. Remember that tonsilloliths are composed of dead bacteria and dead antibodies, which the tonsils released as an immunodefense reaction. If the bacteria hadn't gotten into the tonsils in the first place, they, along with the antibodies, wouldn't have ended up stuck inside the tonsils and calcified, causing tonsils bad breath. This goes without saying then that one way to get rid of tonsils bad breath is to reduce the bacterial population in the mouth. And how can you do that? Through good oral hygiene.

Dental care

Sunny — Fri, 18 Jul 2008 09:01:18 +0000

The teeth are vital for sound health .A set of clean and disease free teeth are everybody's desire. But unfortunately, we do not take proper care for our teeth. A proper diet, right chewing, regular brushing can make the teeth healthy. A beautiful smile is nothing but opening of white and clean teeth.

Your diet should be of such component, which is chewable. More and more chewing makes the teeth stronger. Too much of daily drinks which require no chewing leaves the teeth idle and thereby it gradually weakens. Keep the teeth functional. The more you chew, the stronger will be your teeth. Do not keep them idle. Among the liquids, take plenty of clean water only. Consumption of too much of soft drinks would, in fact, ruin your health. The sweet component of the drinks is not at all good for the teeth.

Brushing of teeth is mandatory for keeping them healthy. After every heavy meal, especially lunch and dinner, brushing of the teeth is required. All food particles, which are stuck in the teeth, should be cleaned. But too much brushing is bad, since it eats the enamel of the teeth making them weak.

Instead of using plastic brush available in markets, use neem brunch as brush. The neem juice is good for the teeth, gums and digestion. The brushing also should be done in proper manner. Many of us do not know the proper way of brushing. The brush, be it plastic or neem branch, should be held in 45 degree angle. And the brush should move from up to down and vice versa.

The teeth uncared develop bacteria called plaque. Plaques, if allowed to stay on the teeth for more than twenty-four hours, they organize harmful enzymes. If plaques are removed by brushing of the teeth after every heavy meal, enzymes cannot be formed on the teeth and thereby the teeth are saved from diseases.

In case your teeth develop bacteria and you have cavity or pyorrhea, there are natural treatments. Do not rush for dental surgeons to remove your decaying tooth. These days' doctors also do not encourage removal of teeth. They prefer treatment. But the best treatment is natural treatment.

Before going for any treatment, you require painkillers. Do not take any over the counter painkillers as those create indigestion, headache and other physical problems. Instead, use clove oil on the aching tooth and the pain would vanish. Sometimes, hot water creates pain when the gum in between two teeth is open to food. In such circumstances, do not take cold water or cold drinks. Sometimes cold water creates pain. Avoid cold water in such a situation.

Iodized salt is also a good painkiller. Apply salt soaked in boiled water on the aching tooth; there would not be any pain. A mixture of mustard oil and iodized salt, if kept on the aching tooth, the pain vanishes. One can also brush teeth with this paste for having healthy teeth. This is an Ayurvedic prescription used by many Indians in the rural areas. And we know, the rural people have less tooth problems than their counterparts in the towns and cities.

As for treatment, first stop taking sweets as those generate and hold fast the plaques more vigorously than other food. Extensive use of Indian dry fruit Haritaki help strengthens the teeth and prevents tooth decay. Rubbing of muster oil with a little bit of iodized salt on the gums gives cool comfort as the salty paste removes harmful bacteria and enzymes.

Curing snoring

Sunny — Mon, 02 Jun 2008 16:15:12 +0000

Snoring is a symptom of bad health. It is awkward and disturbing for others lying beside you. A beautiful woman, if snores during sleep, loses much of her charm to his bed partner. One should remain beautiful day and night. A little bit of caution can cure the disease for good and makes one beautiful throughout

Snoring is in plain term is a sleep disorder. Several studies have shown that snoring is more prevalent among the aged that the young people. Since aged people are mostly fat and do not undertake any physical exercise they tend to fall victim of snoring. But due to some reasons young people including chldren also snore.

It is observed that those who take heavy doses of sleeping pills mostly snore. This is so, because sleeping pills generate fat in the body and the resultant fall out is snoring. Using of anti-depressants also leads to snoring since such pills also causes extra fat in the body.

Snoring is the resultant sound of the vibration on the respiratory organ during sleep. The obstruction of air movement causes unnatural sound which manifest in snoring. There are several reasons for snoring. It sometimes become fatal if allows to grow. Remembera child can also snore.

Throat weakness, jaw misposition, extra fat, nose deformity are some of the organic reasons for snoring. As for throat weakness, physicians tell that during sleep throat closes and breathing becomes difficult. Its resultant fall-out is heavy vibration on the respiratory structure. Jaw misposition follows tension in muscle. If one's sleep position is abnormal, his jaw is not positioned narmally leading to breathing problem

Extra fat, usually seen among the obese, around the thraot prevents the air to move smoothly. This led to difficulty in breating and the resultant snoring. Nose diformity blocks air to normally move down the respiratory channel and causes snoring.

One can overcome all these. If you diet properly, there would not be extra fat around the throat and no snoring at all. Nose deformity can be caured through regular nose massage. Throat weaknesses can be overcome by physical exercises. Jaw misposition is also curable by taking extra caution in sleep posture.

Smoking cigarettes also is a reason for snoring. The smoke blocks the throat passage and the smokers find it difficult to breath during sleep. Even during daytime smokers breath heavily because the throat clog. Smoking also throws pigment on the tongue, which in the process becomes heavy blocking air movement.

Consumption of alcohol too causes snoring since alcohol generates fat around the throat, neck and also around the nostrils. All these combined to block air movement and causes snoring. Those who make heavy snore must contain smoking and regulate their movement towards the pubs.

Under no circumstances, fat should be allowed to pile up in the body. It is the last word.

Chewing Gum and Bad Breath

Sunny — Wed, 07 May 2008 03:45:27 +0000

There is a growing list of foods that are not only nutritious but are functional as well. Functional in the sense that they contain various beneficial properties that can promote health. Chewing gum and bad breath-stopping properties have also made it to the list.

Researchers at the University of Illinois in Chicago has recently conducted a study on chewing gum and bad breath in an effort to find a cure for this often embarrassing condition.

With findings presented at the recent annual meeting of the International Association for Dental Research, the study found that Big Red – the popular cinnamon-flavored chewing gum made by Wrigley's – has the capability of reducing bacteria in the mouth. These bacteria have long been identified by scientists as the reason why some people develop bad breath.

Christine Wu, professor of periodontics and associate dean for research at the UIC College of Dentistry commented that the connection between chewing gum and bad breath was not surprising. The gum, Big Red, used in the study contained cinnamic aldehyde, a plant essential oil used for flavoring.

In her previous studies on chewing gum and bad breath as well as natural antibacterial agents from plant sources that can suppress oral pathogens, Wu found that most of the plant essential oils that she tested can inhibit the growth of bacteria responsible for periodontal infections and cavities.

She also states that by inhibiting the growth of these bacteria, the release of volatile substances causing bad breath is prevented.

"In laboratory tests, some of these oils also prevented the growth of three species of oral bacteria associated with bad breath and the production of volatile compounds that cause the unpleasant smell," she explains.

After learning of the laboratory findings from the Wrigley Company in Chicago, Wu decided to launch a clinical trial on the effects of chewing gum and bad breath. Using 15 subjects who were made to chew on one of three gums for 20 minutes, the study sought to compare three types of gums – one with cinnamic aldehyde (Big Red), one with natural flavors but no cinnamic aldehyde and one that is made entirely of base with neither flavors or oil.

Afterwards, the subjects were made to stop chewing the gum. Their saliva was then tested and compared with samples collected before the test or chewing began. Through microbiological analysis, the study showed that the gum containing cinnamic aldehyde was able to reduce the number of anaerobic bacteria in the saliva by 50 percent. The gum was also particularly effective on anaerobic bacteria that usually resided on the back of the tongue, reducing the population by 40 percent.

"Our study shows that chewing gum can be a functional food, having significant impact on oral hygiene over the short term, if it contains antimicrobial agents such as cinnamic aldehyde or other natural active compounds," Wu said. "The product just doesn't mask foul mouth odor; it eliminates the bacteria that causes it, at least temporarily."

Curing baldness

Sunny — Tue, 25 Mar 2008 11:30:34 +0000

Baldness is not usual hair loss. It is medically called androgenic alopecia for adult males. Females also suffer baldness, but that is less in number. The permanent partial or permanent total hair loss is seen among males. Baldness, if caused due to family tradition or by genetic disorders, is not curable. There are treatments for other types of baldness.. There are about 100,000 hair follicles on an average individual's head. A follicle can develop twenty hairs and the daily hair loss is estimated as hundred strands. This is the natural process of hair loss and it does not make one a bald. More than this average hair loss causes baldness.

Males usually loose hair laterally meaning reduction of hair from both sides of the forehead. Vertical hair loss is also common among males.Usually for hormonal reasons such types ofbaldness is caused.

The reasons for such baldness are many. Major operations, poisoning or pollutions, mental stress, growth of tumours may cause such baldness. If care can be taken on these areas, a reverse of hair loss may be caused. Along with these if physical exercises, especially aerobatical, are undertaken daily the success rate is very high.

A herbal medicine Saw palmetto is effective and cheaper and has less side effects. A Chinese plant Polygonum Multiflorum can cure baldness. However, a complete study on the plant is yet to be made. But in China the people usually use this plant to grow hair on the bald head. Since China has an old civilization, there must be some truth in the practice.

Application of many seed oils is also found effective in curing bald heads. Grapes reduce body fat content and thereby grows hair. Any food item that has less fat content is useful for this purpos. An obese generally loses hair to the extent of turning him a bald. Care should be taken on diet so that one does not turn into a overweight person.

Some people, both old and young, develop spot baldness. In Ayurveda (Indian ancient medical science) use of small onion juice on the spots cure the baldness. You take a small oneon and rub it on the bald areas of the head for at least 15 days regularly. Tou will have your lost hair back on the head.

It is of no use hiding a partial bald head by resorting to particular hair style or wearing hats or wigs. Nothing is permanent and these are no cure fot baldness.

It is one's diet which should be fat less, physical exercise, yoga and some herbal medicines can reverse the hair loss and turn a baldy into a hairy person. However, the total revesal after certain age is not possible.

Bad Breath Toothpaste

Sunny — Tue, 04 Mar 2008 19:00:13 +0000

Are you suffering from bad breath? Or, do you have a bestfriend who is affected by chronic bad breath? Well, bad breath is a very common condition that affects millions of people throughout the world. Both children and adults are affected by it, so you are alone. However, although bad breath is so common, it can be embarrassing and distressing for some. Indeed, bad breath is something that should not be ignored or left unattended. You should do something to prevent or treat it, and I'm happy to tell you that one of the most proven ways to eliminate it is to use bad breath toothpaste.

The bad breath toothpastes are marketed throughout the world these days. It was in fact found out by certain researches that about $850 million was released for the toothpaste industry alone despite the wide agreement that many of the bad breath toothpastes have no significant effect on bad breath. Well, there's nothing wrong in trying to treat bad breath with toothpastes though, and I bet many have realized this as thousands of people today are looking for some bad breath toothpastes to use for their oral problems.

Now if you happen to be one of those thousands out there looking for bad breath toothpastes, I bet you would be happy to know that you've got the right page. I have actually stressed below some of the most purchased toothpastes for bad breath in the market. You might want to use them to treat your own bad breath, so please continued reading.

CLOSYS II Fresh Breath Toothpaste

The CLOSYS II is actually one of the highly marketed dental products in the world. This is marketed both offline and online, so don't be surprised to find them in some health care stores on the web. This product is said to possess a formula so powerful that it is protected by a hundred percent satisfaction guarantee. Also, it is considered as bad breath toothpaste knowing that it has the capability to freshen your breath, and at the same time whiten your teeth. It actually contains an oxygenating power of chloride dioxide blended with hydrated silicas that gives it the whitening and freshening power, so powerful that most dentists today prefer to use the CLOSYS II as a polishing agent. And, since it is scientifically formulated, it is no wonder that this product can somehow destroy the bacteria responsible for your bad breath. It is important to note that CLOSYS II fresh breath toothpaste is given for daily use.

PerioTherapy Toothpaste

The PerioTherapy Toothpaste is but another well-known dental product in the market these days that work miracles for bad breath. This bad breath toothpaste is designed to attack the anaerobic bacteria in your mouth that allow the initiation of gum disease that causes bad breath. What's more interesting to know about this bad breath toothpaste is that it is designed to treat your taste disorders. You can also use this daily.

There are other available bad breathe toothpastes out there on the market today. So if you want to try other products, simply search them online as they are highly offered by most dental stores on the web.