Comments on: Vitamins and herbs http://www.health-digest.info/vitamins-and-herbs/ A wealth of information about everything from health care to common health condition to keep yourself and loved ones well. Thu, 20 Jan 2011 09:48:37 +0000 hourly 1 By: Greg Smith http://www.health-digest.info/vitamins-and-herbs/#comment-1486 Greg Smith Wed, 04 Aug 2010 03:33:16 +0000 http://www.health-digest.info/vitamins-and-herbs/#comment-1486 What is the main difference(s) between herbs & vitamins? such as I take several vitamins a day like vitamins E, vitamin, D, vitamin B12 complex & vitamin C......but was told taking St Johns Wort is good for mood / depression issues. My main concern is over dosing on too many vitamins and / or mixing with herbs such as St Johns Wort..... Any help or info you can send me is GREATLY appreciated. Greg Smith of OKC, OK simplygreg17@yahoo.com What is the main difference(s) between herbs & vitamins? such as I take several vitamins a day like vitamins E, vitamin, D, vitamin B12 complex & vitamin C……but was told taking St Johns Wort is good for mood / depression issues. My main concern is over dosing on too many vitamins and / or mixing with herbs such as St Johns Wort…..

Any help or info you can send me is GREATLY appreciated.

Greg Smith of OKC, OK
simplygreg17@yahoo.com

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